Naturally Better Ovulation, Menstrual Cycles & Fertility.

Balancing your Hormones isn't as complicated as you think. 

Body Literacy. 
Regular, Fertile Cycles.
Natural Ovulation.
Feminine Strength & Confidence.

It's all Yours for the taking. 

The Ovulation Equation is here to show you the way. 

Even if you’ve never ovulated on your own before. 

Even if your doc has told you meds are the only way to “fix” you. 

Even if nothing has worked before. . .

You Deserve to have a body that does what nature intended. 

You Deserve to feel Feminine. 

You Deserve to feel Strong. 


You Can have it. 


Ovulation is the key. . .

With strong, regular Ovulation comes:

Less PreMenstrual symptoms. 

Improved Fertility.

Healthy Progesterone. 

Feeling Good all weeks of the month.

7 Days
2 LIVE Calls
Nourishing Meal Plan
Private Facebook Community

Endless Love & Compassion

BONUS Mini-Course: Cycle Tracking with Basal Temperature & Heart Rate

We start Monday, November 8th.

$199

Enrollment closes Sunday, November 7

The Elements

1: Physical Support

  • Deep Nourishment
  • Strategic Supplementation
  • Practical Tools

2: Live Your Life

  • Fun & Play
  • Mindset Support
  • Relief From Worry

3: Time

  • For Your Body to Heal

What I Know To Be True:

Forcing, Resisting & Restricting Never Works. 

I have experienced seemingly never-ending struggles with Ovulation & my Menstrual Cycles. 

Always irregular. 
PCOS diagnosis. 

Told I would never get pregnant. 

Constant feelings of worthlessness because my female body couldn’t do what female bodies are supposed to do. 

The tears I cried wondering, Why Me?

No amount of doctor appointments and diets ever made it happen. 

 Yet...

I persevered.

And now: 

I ovulate every cycle. 

I conceived my son naturally. 

I feel Feminine and Strong. 

I feel a Deep Inner Calm.

A Trust in my body and its processes.  

I know I will ovulate. I know my period will come. I know my body is there for me. 

There is no Doubt. 

I support my body with deeply nourishing food, strategic supplementation and other tools. 

I Live my life…

Fun & Play are priorities. 

Mindset Work provides relief from worry. 

Then, in Time, I experience…

Ovulation, Symptom-Free Periods, and Fertility (for when I’m ready to use it). 

This is For You to experience too. 

You can ovulate with Ease. 

You can balance hormones with Ease. 

You can be fertile with Ease. 

It’s all waiting for You inside...

Your formula for:

Feeling Feminine & Strong. 

Ovulatory Menstrual Cycles. 

Problem-Free Periods. 

A Healthy Body.

Fertility. 
You’ve never done it like this before. 

You deserve to have it. 

With greater Strength, Ease, Courage & Confidence than ever before. 

It’s waiting for you. 

We start Monday, November 8th.

F.A.Q.

What do I get inside this program?

Here's the structure:
  • Start: Monday, November 8
  • ​Finish: Sunday, November 14
  • ​7 Day program
  • 2 LIVE Calls (1 teaching/1 coaching and Q&A - Times TBD)
  • Connection, Compassion & Learning inside the Private Group
Here's what's included:
  • 2 LIVE Calls (recorded for replay)
  • 7-Day Ovulatory Support Meal Plan
  • ​Worksheets & Audios
  • Private Facebook Community
  • ​Endless Love, Support & Compassion

Do I have to attend the live calls?

No. While I recommend attending the calls if at all possible - the calls will be recorded and you will have access to the replays forever. 

You will have the ability to submit questions ahead of time if you're not able to make it. 

You can also ask as many questions as you want (there's NO stupid questions!!) inside the private Facebook community. 

Tell me more about the Meal Plan (I’m scared I’m too picky/have too many restrictions). 

This meal plan is designed to support ovulation with the foods, nutrients & recipes within. It is not designed to be followed perfectly - but rather provide examples of what eating to support ovulation can look like. 

All recipes have "Notes" that provide instructions if you wish to make substitutions for ingredients you prefer. 

All recipes are gluten- and dairy-free. Both omnivore and plant-based recipes are included. 

You will also be provided with a foods list to make creating your own meals even easier. 

I’m not trying to conceive. Is The Ovulation Equation right for me?

YES, if you resonate with any of the following:
  • Your cycles are irregular
  • ​You bleed every month but don't ovulate (or don't know if you do)
  • You struggle with pre-menstrual symptoms 
  • Your periods are problematic (heavy, painful, lots of clots, etc)
  • ​You feel you only get one good week per month/cycle (& feel like shit the rest of the time)
  • ​You feel your hormones are imbalanced (even if tests are "normal")
  • ​You may have received a diagnosis like PCOS, Endometriosis, Fibroids, Cysts, PMS/PMDD and more

I already ovulate. Is The Ovulation Equation right for me?

YES, if you resonate with any of the following:
  • You are currently or in the future going to try to conceive
  • Your cycles are irregular or absent
  • You struggle with pre-menstrual symptoms 
  • ​Your periods are problematic (heavy, painful, lots of clots, etc)
  • ​You feel you only get one good week per month/cycle (& feel like shit the rest of the time)
  • ​You feel your hormones are imbalanced (even if tests are "normal")
  • ​You may have received a diagnosis like PCOS, Endometriosis, Fibroids, Cysts, PMS/PMDD and more

What about refunds? What if I change my mind?

No refunds will be given for The Ovulation Equation. 

By enrolling, you are committing to yourself, to your health and to your continued success. 

I am here to guide you every step of the way, without judgment and with endless love & compassion. 

Change is hard - but so is staying where you are right now. Choose your hard. 

$199

Enrollment closes November 7th.